It is easy

To think that everything will remain bad if you are feeling bad at this very moment.

It is also easy to think that everything will be ok when you are feeling ok.

We are so biased. The present has a huge impact in or projections of the future. People tend to be much more optimistic when feeling happy, even if some scientist showed them a few videos of babies panda. And as well, we are pessimistic if at the moment we’re felling the blues.

That is why is so important to learn to detach ourselves from the context, what sourrounds us, whatever happen to us, and control our reactions so we may se more clearly the future. If that is possible this day and age…

Just keep breathing my friends.