Feelings are overrated

They do tell important information. But you shouldn’t act over them as if they are dictators.

There is so much physiology surrounding their arousal and their interpretation that everyone should be super careful before even considering to act in result of an emotion.

No one should try to be super happy all the time. We need all the spectrum of emotions in our lives so we may learn from all kinds of situations.

So we are not our feelings. As we are not our bodies and we are not our minds.