My brain don’t want to change

And nobody else’s brain either. It is structured this way.

The brain will try to maintain the emotional, cognitive and beliefs homeostasis. even further, it is programmed to protect those beliefs, emotions and thoughts.

It would mean a threat to our very survival if it wouldn’t.

That is why it is so hard to change, it is why we must inflict upon ourselves so much effort and pain to change our behaviors.